MARATON APUSENI 04h 14 m 35s

GPS Traseu Maraton Apuseni <<click>>,GPS Route Apuseni Marathon <<click>>

Cu 4 ore,14 minute si 35 de secunde am terminat Maratonul Apuseni,cu acest timp m-am clasat pe locul 7 la categorie si pe locul 18 open.

With my time 4 hours, 14 minutes and 35 seconds I finished The Apuseni Marathon, with wich I was ranked on the 7th place in my category and on the 18th place on open.
{REZULTATE OFICIALE <<CLICK>> },{OFFICIAL RESULTS <<CLICK>>}

Cum spuneam,la aceasta cursa m-am prezentat fara niciun obiectiv,motivul era ca in ultimul timp am reusit sa contorizez un numar destul de mare de km,eram asa de obosit incat nu mai puteam termina unele antrenamente(ma terminau ele pe mine).Starea de oboseala incepuse sa apara in urma cu aproximativ 2 saptamani si a tinut pana pe la km 12 al maratonului.........

Vineri dimineata ne-am intalnit cu totii in piata Victoriei.(eu,Radu Milea,Daniel Stroescu,Alex Nimara si Aida Zodie).
Pe drum am avut parte de soare,grindina...povesti si idei...
Ideea care mi-a suras cel mai tare a fost lansata de catre Daniel,el auzind ca ma tot "plang" mi-a spus sa alerg la semimaraton,cand am auzit aceasta varianta parca mi-a reveit zambetul cu toate ca ma simteam incapabil si pentru aceasta proba...
Noaptea in pat ma gandeam ce caut acolo...ma simteam fara puteri...era groaznic...dar prin gand mai imi treceau vorbele lui Daniel,imi povestise ca a trecut si el prin astfel de momente si ca si-a revenit in ziua concursului....oricum nu mai credeam nimic si spertanta mea era de 0,001%....
Sambata dimineata inainte de start eram ca o lumanare tinuta in soare(afara erau 5 grade si ploua usor).M-am gandit ca daca nu termin maratonul nu este un capat de tara,daca nu pot continui traseul de semimaraton si asta este.
Se da startul,incep alergarea eram depasit de majoritatea concurentilor,startul a fost in urcare usoara si din e in ce mai accentuata,dupa 1,5 km eram deja galben si deabea respiram,m-am oprit din alergare si am continuat la pas...Am zis ca ma intorc la start...am intors privirea si inca mai erau participanti in urma mea :)) si am spus ca daca inca nu sunt ultimul mai merg.Cautam orice preocupare numai sa nu ma mai gandesc la alergat,ma bagam cu toata lumea in seama...A inceput coborarea si picioarele au inceput sa zboare,deja incepea sa recuperez,depasam concurentii care mai devreme imi facusera "zile negre"...

Like I said, I wasn't at this route with a goal to reach, the reason is because lately I was able to count a lot of kilometers, I was so tired that I couldn't finish some of the trainings (the trainings exhausted me). The fatigue began to appeat about two weeks ago and it lasted until the km 12 of the marathon...
On Friday morning we all met in Piata Victoriei (eu, Radu Milea, Daniel Stroescu, Alex Nimara and Aida Zodie). On our way we had sun, hail... stories and ideas... The  bright idea came from Daniel, he heard that I'm "crying" he told me to run on semimarathon. When I heard this version , the smile seems to reveal on my face, even if I felt unable for this test...
At night in my bed, I thought at what I'm doing there... I felt powerless... it was awful... but the words that Daniel told me passed through my mind, he told me that he went through similar moments and that he recovered in the contest day... anyway.. I didn't believed anything and my hope was about 0,001%...
On Saturday morning, before the start, I was like a candle held in the sun (outside were 5 degrees and it rained slowly). I thought that if I'm not finishing this marathon is not the of the world, if I can continue the track of the semimarathon this is it.
The start was gave, I started the running and I was passed by the most of the competitors, the start was an easy ascending and then more and more pronounced, after  1,5 km my face was already yellow and I barely breathing. I stopped running and I countinued walking... I said to me that I'm turning back.. I looked behind and another participant were still behind me:)) and I said to myself that if I'm not the last I'll go on. I was searching for any preoccupation to help me not to think at the running, I was talking with everyone around me... The descending started and my legs began to fly and I began to recover myself, I overcome the other competitors which earlier made me a "rainy day"...

in fuga mi-am dat seama ca mi-am revenit,nu mai puteam de fericire si parca nu imi venea sa cred,din ce crestea numarul de km prindeam cate-un concurent.Acum pot dovedi ca orele si timpul "pierdut" la antrenamente nu este degeaba.Daca nu era Daniel si Radu garantat nu ajungeam sa alerg vreun maraton.
Iti multumesc Daniel pentru suportul moral si pentru numarul de km stransi alaturi de tine.LA MAI MULTI!!!
Dupa terminarea maratonului nu mai eram in stare de nimic,eram fericit maxim.(MARTORA IMI ESTE SAPCA)

In my way I realized that I was recovered, I was very happy and I couldn't believe it , the number of the km were growing, and I caught some of the competitors one by one. Now I can prove that  the time lost  in training is not in vain. If wasn't for Daniel and Radu , guaranteed I wouldn't have run at any marathon. Thank you Daniel for the moral support and for the large number of km raised with you. TO MORE!!!!
After the marathon I wasn't able to do nothing, I was very happy. (my witness is my cap)
 

 ORIENTEERING TEAM

Seara am mers la premiere sa ne aplaudam castigatorii DANIEL STROESCU si TAMAS BOGYA.
FELICITARI.
Si Aida a urcat pe podium dar inca nu face parte din ORIENTEERING TEAM :p
Duminica dimineata Daniel ne-a convocat la o alergare usoara de revenire,doar 108 minute,15 km cu 600 nivel :P (asta era cinstea lui Daniel ca mi-am revenit ) :)) GPS <<CLICK>>
In Baisoara am uitat pentru 2 zile de vara,acolo am luat hainele de iarna!
Se pare ca Aidei nu i-a priit alergarea de revenire,isi imagina pepene galben,inghetata cu nuci...pe drum spre casa nu a gasit pepene galben si la inlocuit cu banane :))

In the eveningwe went to the awards to applaud our winners DANIEL STROESCU and TAMAS BOGYA.
CONGRATULATIONS!
Aida also climbed on the podium, but is still not part of the ORIENTEERING TEAM :P.
On Saturday morning Daniel called us to a slow recovering jogging, only 108 minutes, 15 km with 600 levels:P ( My recovering was in honor of Daniel):))
In Baisoara I forgot for two days about summer,  there I got the winter clothes!
It seemed like Aida wasn't too happy ith the reconvering running, he imagined melons, icecream with nuts... on the way home he didn't found melon and he replace it with bananas:))

P.S.
Am plecat trist,m-am intors fericit si cu febra musculara.
Cu totii am reusit sa obtinem rezultate foarte bune.FELICITARI

I left sad, I came back happy and with muscle soreness.
We all have achieved great results. CONGRATULATIONS!
POZE <<CLICK>>

 SUPER FAINA POZA   =)) :)) 
Claudiu Aftimescu  & Adrian Pasol

Asta da primire
MS MA FREND .